DEALING WITH WORRY – Philippians 4:1-7

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If anybody had an excuse for worrying, it was the apostle Paul. He had friends in Philippi who were disagreeing with each other, and he couldn’t be there to help them. There were also problems at the church in Rome. Paul also faced the possibility of his own death. Paul had many reasons to worry, but he did not! Instead, he takes time in his letter to explain the ways to have victory over worry. What is worry? The Greek word translated “anxious” or “careful” in verse 6 means “to be pulled in different directions”. Our hopes pull us in one direction; our fears pull us in the opposite direction; and we are being pulled apart! Worry can give us headaches, neck pain, ulcers, even back pain. It can affect our thinking about circumstances, people, and things. It is the greatest thief of joy. Telling others to quit worrying doesn’t work, does it? In the passage of Scripture we’re studying today, Philippians 4:1-7, the apostle Paul gives us part of the solution to worry.

I. AN EXPRESSION OF LOVE AND CONCERN (verse 1)

First of all, in verse l Paul lets the members of the church at Philippi know how special they are to him, and how concerned he is about their spiritual growth and victory in their daily lives.

II. THE IMPORTANCE OF HARMONY (verses 2-3)

Then in verse 2 Paul challenges two specific women to live in harmony. Euodia and Syntyche were not on speaking terms. They were both believers and members of the Philippian church, but they had a difference of opinion and the quarrel between them had become so serious that it reached the ears of Paul in his prison quarters in Rome. It grieved Paul greatly, and he pleads with them to resolve their differences and get along as Christians. If you have something against another Christian, you cannot solve it by not speaking to him or her. The very opposite is true. You should go to that other person and seek to get back into fellowship. If you refuse to speak, you injure yourself more than anyone else. This reminds me of a story of a certain farmer who lived on one side of a mountain, and he went to see his neighbor who lived on the other side of the mountain. Leaning on a rail fence, he watched his friend plowing with a mule. Finally he said, “I don’t want to butt in, but you could save yourself a lot of work by saying “gee” and “haw” instead of jerking on those lines to guide your mule.” The old timer mopped his brow with his red handkerchief and replied, “Yep, I know that; but this here mule kicked me six years ago and I ain’t spoken to him since!” This may sound foolish but the kick in the pants by a mule is no more foolish than many of our “spats” over little things. If you are not speaking to another brother or sister in Christ, what are you gaining by continuing to feud? Start with a smile, and follow it up with a gentle, kind remark, and then, forgetting your hurt feelings, be friends again!

In verse 3 Paul must be speaking to Epaphroditus, the man who brought Paul’s letter to the church at Philippi. Paul asks him as well as Clement and the other church leaders to help these women resolve their differences. Instead of worrying, Paul went to work and did something about it, delegating the responsibility for meeting this need to others he trusted and respected.

III. THE IMPORTANCE OF REJOICING (verses 4 and 5)

Verses 4 and 5 focus on the importance of rejoicing. The apostle Paul says in verse 4, “Rejoice in the Lord always”. “Always? But if you only knew what I am facing!” Yes, but what about the apostle Paul? He had been beaten repeatedly, stoned once, shipwrecked three times, and was often falsely accused by his enemies. But he didn’t complain or give up. He knew the secret of joy, and without boasting he could point to himself as an example for believers to follow.

We may not always feel like rejoicing, but we can and we must choose to rejoice. Even though circumstances may change, we have an unchanging God, and in Him we can always find cause for rejoicing. In verse 5 Paul says that we are to have a “forbearing spirit”. This means being satisfied with less than we feel we deserve in this life. Our joy is based on what God has for us in heaven, not on what we can get out of this life.

IV. THE IMPORTANCE OF PRAYER (verses 6 and 7 )

In verse 6 Paul is saying, “Don’t worry about anything but pray about everything”. The word “prayer” is a general word for making requests known to the Lord. It has the idea of adoration, devotion, and worship. Think about the goodness and majesty of God! We need time to remind ourselves in prayer that God is big enough to solve our problems. Too often we rush into God’s presence and hastily tell Him our needs, when we ought to approach His throne calmly and with deepest reverence and adoration.

The second form of prayer mentioned in verse 6 is supplication – sharing with God our needs and our problems, and confessing our sins to Him. Nothing is too small to bring before the Father’s throne. What a difference it would make in our day if we talked to God about every problem and concern. As the hymn writer said:
What a Friend we have in Jesus,
All our sins and griefs to bear!
What a privilege to carry
Everything to God in prayer!

The last form of prayer mentioned here is thanksgiving. It’s not easy to have a thankful heart in every circumstance in life, is it? Yet the Scriptures say in I Thessalonians 5:18 and in other passages that we should give thanks in everything. There was a godly old preacher whose pastoral prayer was a source of great inspiration to the members of his congregation. Sunday after Sunday he would begin his prayer with praise and thanksgiving to God. Downhearted worshipers were often lifted by his positive spirit. One Lord’s Day, however, it seemed as if there was nothing that anyone could be happy about. The weather was cold and damp, only a few church members came to the service, and gloom was everywhere. The few who did show up that morning wondered what can the pastor be grateful for on a day like this? At the beginning of the service the pastor stood up and folded his hands in his usual manner. Then he began, “Thank you, Father, that every Lord’s Day morning is not like this one!”

Even if we can’t be grateful for what we receive, be grateful for what we escape. Yes, in everything God wants to hear us say, “Thank you, Father!”

The result is that the “peace of God” guards our hearts and our minds. This peace does not mean that the trials of life are gone, but it does mean that we have a confidence within us, regardless of circumstances, people, and things.

Daniel gives us a wonderful illustration of peace through prayer. When the king announced that none of his subjects was to pray to anyone except the king, Daniel “went to his room, opened his windows, and prayed as before”. You will find this story in Daniel 6:1-10. Note how Daniel prayed. He “prayed, and gave thanks” before his God in verse 10, and he made supplication in verse 11. Prayer – Supplication – thanksgiving. And the result was perfect peace in the midst of his difficulty. Daniel was able to spend the night with the lions in perfect peace, while the king in his palace could not sleep! We find this in verse 18.

Those who place themselves in the care of God experience the peace of God. Instead of being anxious about everything, you could be anxious about nothing. Instead of praying about little or nothing, you could be praying about everything. And, through prayer, your heavy load of worry would become God’s, and His gift of peace would become yours. You won’t find a better bargain than that in your Christian life!

If your life is filled with worry, and you have no peace with God and no evidence of lasting joy in your life, apply these principles of prayer to your life. Declare to God in prayer that He is a holy and righteous God who sent His Son, Jesus Christ, to pay the penalty for your sin. Acknowledge your own sinfulness; confess your sins to Him and ask for His forgiveness. Invite Jesus Christ to come into your life and be your Savior and Lord (Romans 10:9-13, 27-30). Thank Him for His presence and His power in your life. Spend time daily in the Bible and in prayer. Get involved in a Bible-teaching church, receiving encouragement from other Christians and serving your loving Lord with all your heart. And don’t forget to tell others about what Jesus Christ has done for you.